In 2010, I am going to add a new category to my daily TO-DO list, “What Have You Done for Yourself Today.” All the other items on the list depend on me being nourished, flexible, focused and feeling good. Why is it that my list rarely focuses on what I need to do for myself? So rather than feeling good about checking off the usual to-do’s, I am going to re-frame my thinking and be conscious of the ways I have spent time replenishing my physical, spiritual, creative and emotional needs.
I can hear the Staple Singers song “Respect Yourself” playing in my head.
Do you have any new ways you will be reframing your thoughts in the New Year?